Is Lecithin (E322) halal and vegan?

An emulsifier, most often extracted from soybeans or sunflower seeds.

Is E322 halal?

Soy and sunflower lecithin are halal. Egg lecithin is also halal — just check for any alcohol carrier in liquid forms.

Is E322 vegan?

Soy/sunflower lecithin is vegan; egg-derived lecithin is not. It is usually plant-based.

Where you'll find it

Chocolate, margarine, baked goods and infant formula.

Allergen note

Soy lecithin may concern people with a soy allergy, though protein content is typically very low.